A short class to help us transition from the busy day to a peaceful, meaningful evening. Explore the nature of the mind, inner peace, and its connection to our happiness.
Session lasts 45 minutes with an experienced meditator guiding us through simple breathing meditations, with a short teaching from Buddhist practice and a contemplative meditation at the end.
£4 for non-members / free for members.
Tuesday Evenings
6.00-6.45pm with Kelsang Namkha
Peace of Mind
Simple, guided breathing meditations with an emphasis on clearing the mind to let go of tension and overthinking, leaving us feeling clearer and mentally rejuvenated.
Classes are £4 for non-members and free for members.
This class is perfect for beginners and those wishing to deepen their practice.
Chairs and cushions are available.
Any questions please email info@meditationinbristol.org
Wedneday Evenings
6.00-6.30pm with Justin Rodway
Clear your Mind
As the days get darker, we can build lighter, stronger states of mind through the practice of meditation. Learn how to create and tap into a limitless potential for peace that will keep our mind uplifted and bright throughout the lighter and darker times in our life.
OCT 16, 23, 30 | NOV 6, 13, 20, 27 | DEC 4, 11
£8 for non-members / free for members.
Thursday Evenings
7.30-8.30pm with Gen Kelsang Lamchen
Find Your Light
Simple, guided breathing meditation to deeply rest the mind and contemplations to re-set our thoughts with renewed perspective and positivity.
Classes are £4 for non-members and free for members.
This class is perfect for beginners and those wishing to deepen their practice.
Chairs and cushions are available.
Any questions please email info@meditationinbristol.org
Friday Evenings
6.00-6.30pm with Riley Cox
Rest & Reset
End your day with peace and positivity.
Our Evening Meditation Classes at Kadampa Meditation Centre Bristol are relaxing, accessible sessions designed to help you let go of stress, find calm, and develop a more positive outlook on life.
Everyone is welcome — no experience necessary.
Evening Meditation Classes in Bristol
Each class is a stand-alone session offering simple, guided meditations and practical advice from Buddha’s timeless wisdom, presented for modern daily life.
You’ll learn how to:
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Calm your busy mind
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Let go of worry and irritation
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Improve focus and resilience
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Feel more relaxed and positive
The talks are easy to follow and suitable for both beginners and experienced meditators. You can come to any class — there’s no need to attend every week.
What is an Evening Meditation Class?
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Guided meditation: Learn to settle your mind and connect with inner peace.
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Short talk: Practical Buddhist advice on topics such as patience, letting go, compassion, and finding happiness from within.
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Reflection: Time to rest quietly and absorb what you’ve learned.
You can sit on a chair or meditation cushion — whatever feels comfortable.
What to Expect?
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Gen Kelsang Lamchen
Resident Teacher
Gen Kelsang Lamchen is the Resident Teacher of Kadampa Meditation Centre Bristol. She has studied, practised and taught Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Gen Lamchen has a wealth of meditation experience and presents Buddha's teachings in a clear and practical way, making them easy to integrate into daily life. Her warmth and loving example is an inspiration to all