How to become the calm in the chaos –
Overcoming anxiety To balance the increasing turbulence of the world, Buddhist meditation teaches ways of looking at life that enable us to be calm, happy, and helpful no matter what comes. Through Buddha’s teachings, we can learn to develop positive habits of mind, oppose the tendency of worried or negative thinking and improve our capacity to find happiness within ourselves.
Topics
14/10 Getting to the root of our problems
21/10 Distinguishing Inner and Outer Problems 28/10 Embracing impermanence
4/11 Developing inner stability
11/11 Patience in the face of suffering
18/11 Increasing our connection to others
25/11 Solving anxiety with love
2/12 Identifying with our Pure Potential
9/12 Inner strength of wisdom
When: Weekly Tuesday 7-8pm
drop-in classes — join any week
Where: The Studio ( Next to Age UK), James Street West, Bath, BA1 2BT
Cost: £7 in person or online
Taught by: Cheryl Kemp
Evening Meditation Classes in Bath
Find peace of mind and inspiration at our Kadampa meditation classes across Bristol, Bath, Clevedon, Weston-super-Mare, Chippenham, and Chepstow. Each class offers a warm welcome, guided meditations, and practical teachings on how to let go of stress, develop inner calm, and live with greater kindness and wisdom.
Run by Kadampa Meditation Centre Bristol, these friendly weekly sessions are open to everyone — whether you’re completely new to meditation or have some experience.
Drop in any week and discover how Buddhist meditation can help you experience a happier, more peaceful life.
Everyone welcome | No need to book | Classes in multiple South West locations
Meditation Classes Across
The South West
Our Kadampa meditation classes in Bath take place at a peaceful, easy-to-reach venue in the city centre:
Venue: Friends Meeting House, York Street, Bath BA1 1NG
Parking: Nearby city centre car parks and on-street parking available.
Public transport: Only a short walk from Bath Spa train station and main bus routes.
The venue is calm and comfortable — perfect for learning meditation and enjoying a moment of peace in your week.
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