Getting Unstuck

What to expect?

Getting Unstuck: a meditator's guide to moving forwards Sometimes we find ourselves stuck in the same scenarios, hitting inner blocks and struggling to find motivation and the momentum to move forwards with confidence or clarity. By mindfully observing the constant changes around us and within our own mind we can recognise that feeling stuck is a mindset which can be shifted. At a deeper level we can also discover how working with our karma offers the opportunity to unlock our potential for positive change and break free from the rut. The course will run from 10:30-11:30am and 12:00-1:00pm. If you can only attend online, you might want to consider a membership for £30 per month. This gives you access to all of our Monday and Thursday evening classes with Gen Lamchen, as well as our weekend courses.