Family Class

Short guided meditations, discussion and activities.

1 h

3 British pounds

Amitabha KMC

What to expect?

In these classes we explore how to meditate, build a peaceful mind, develop a good heart and find happiness from within. Meditation helps us deal with problems. By separating our inner and outer problems through meditation, we can solve our inner problems of worry, stress and anxiety and learn to view our outer problems as challenges and opportunities for growth and development. Please note: children must be accompanied by an adult care-giver. £3 per family

When is it?

Contact Details

Amitabha Kadampa Meditation Centre and World Peace Cafe, Gloucester Road, Bishopston, Bristol, UK
info@meditationinbristol.org