A Meditator's Guide to Uncertainty

What to expect?

Almost everything is outside of our control, but by simply controlling our mind we don't need to try to control anything else.   Through practicing meditation and cultivating a fresh perspective on uncertainty we can increase our inner stability and resilience and meet uncertainty with wisdom and peace. Session times: 10:30-11:30am 12:00-1:00pm £15 for non-members • £5 for under 25s • free for members