Mindfulness – A Buddhist Perspective
in Bedminster Down
Taught by Buddhist monk, K. Namkha
Tue 12th July, 6.30 – 8.30pm (Talk starts at 6.40pm)
A Talk and Practical Workshop with guided meditations.
Cost: £7 (concessions available)
Zion Community Arts Space and Café
Bishopsworth Road BS13 7JW
(about 200 metres from Bridgewater Rd/Cross Hands)
The mind is our most precious possession; it creates our happiness and our suffering.
Mindfulness is an essential practice through which we can transform our life into one of immense happiness and peace. This workshop will offer simple and practical teaching and meditations showing how to begin a practice of mindfulness. It will also include an introduction to Buddha’s teachings on the nature of the mind and the types of mind which help us to create a lasting experience of peace.
No experience necessary, just turn up on the night.
For any further information, tel 07555 084353.