The Sunday evening (6.00 – 10.00pm) Foundation Programme is starting a new book on Sunday 14 June – How to Understand the Mind by Geshe Kelsang Gyatso.
This amazing book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.
Each class consists of a lively mix of guided meditation, teaching and paired discussion. The class is taught by Amitabha Buddhist Centre’s Resident Teacher, Gen Chonden.
If you have a wish to take your meditation and understanding of Buddhism a stage further, you are warmly welcome to join us.We suggest that you come along to a couple of classes with no obligation to join; if you then feel this is for you, you can sign up! (for further details of the small commitments involved in joining the study programme, click here)
To register your interest, or if you have any questions, please contact Kelsang Rak-ma, Education Programme Coordinator, on firstname.lastname@example.org.