meditation for a healthy & happy mind
Saturday 15 October 10.30 –1.30
with Kelsang Rak-ma
By learning the basics of meditation, we can learn to develop familiarity with positive ways of thinking that are beneficial for
ourselves, our family and friends, our community, our city and our world. Free of charge, no experience necessary, no need to book.
Part of Bristol Healthy City week 2016 – for further details about this and other events, visit: www.bristolgreencapital.org