From Wisdom Comes Freedom From Obstructions
with Resident Teacher Gen Kelsang Chonden
A workshop emphasising meditation on how things actually exist (as opposed to how they appear to exist).
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Saturday 11 June, 10.30am – 1.30pm
What is happiness and where does it come from? If happiness is a choice then why is it so hard to be and remain happy, even for one day? Buddha taught that happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions. If we really want to be truly happy and free from suffering, we must identify which states of mind produce happiness and which produce suffering. This half-day course is suitable for anyone that wishes to improve their life, by cultivating states of mind that lead to happiness.
Sunday 12 June, 10.30am – 1.30pm