January 18th & 25th & February 1st & 8th
8pm to 9:15pm at Amitabha KMC
Meditation and mindfulness are essential for our everyday happiness and well being. On this inspiring four week course we will learn how to practically apply these in our busy modern lives, enabling us to develop a deep inner peace that is stable and lasting.
Kelsang Lamchen, the Resident Teacher at Amitabha KMC, will be leading this course.
Free Public Talk in Keynsham
Join us on the first night of the new Keynsham meditation class, on Thursday 25th January, for a Free Public Talk from 7.30pm – 8.30pm.
with experienced meditation teacher, Ian Kavanagh.
Ian will introduce you to the ‘Benefits of Meditation and Mindfulness in the Modern World‘ with a short talk and guided meditation. There’s no need to book, simply turn up on the night. Everybody welcome.
Venue: The Beehive Practice, 33A High Street, Keynsham, BS31 1DP
Regular weekly classes in Keynsham will start on 1st Feb. (see “Meditation Classes” for details.)