'How To' Series

What to expect?

A meditators guide to life's ups and downs from the practical wisdom of Buddhism and the hearts of our experienced meditation teachers. 20th February How to stop worrying 27th Feb How to let go of stress & anxiety 6th Mar How to solve our problems Beginners welcome and those looking to deepen their practice. Sessions last one hour with different teachers each week. The class consists of short guided meditations and teachings. Any questions feel free to email info@meditationinbristol.org £8 for members / free for non-members