Live-streamed weekly meditation classes
We are now running a programme of streamed lunchtime and evening meditation classes that you can enjoy from the comfort of your own home.
You can also attend these classes in person. You can book for an in person class on this page: https://www.meditationinbristol.org/inpersonweeklyclasses/
Class timetable
Monday morning early birds meditation with Gen Kelsang Lamchen
Wake up and feel good with a relaxing guided morning meditation!
Streamed directly to you from wherever you are, so you can enjoy meditation from the comfort of your bedroom, garden, bus or train commute, or even from your work desk. The class begins with a relaxed guided breathing meditation, followed by some brief guidance on finding peace in your day.
Class lasts just half an hour and is available to view on Mondays between 6am- 8am
To book, please see the booking section at the bottom of the page.
Lunchtime classes- Mondays to Fridays
Mondays: 12:30pm – 1pm 
Simply Meditate- with Kirsten van Nispen
A simple breathing meditation with a visualisation to let go of stress and feel good!
To book for this class, please see class booking section towards the bottom of this page.
Tuesdays: 12:30pm – 1pm
Full of Potential- with Mandy Roberts
Meditations for a clear mind with contemplations on how the mind works and visualisations to experience peace.
To book for this class, please see class booking section towards the bottom of this page.
Wednesdays: 12:30pm – 1pm 
Meditations to Lighten the Mind- with David Towner-Jones
Simple meditations on loving kindness to brighten our day and spread happiness.
To book for this class, please see class booking section towards the bottom of this page.
Thursdays: 12:30pm – 1pm
Simply Meditate- with Charlie Worrall
A simple breathing meditation with a visualisation to let go of stress and feel good!
To book for this class, please see class booking section towards the bottom of this page.
Fridays: 12:30pm – 1:15pm
Meditations for a Happy Mind- with Natalie Franco
Feel inspired and enjoy contemplations for an enlightened approach to life’s ups and downs. Learn how to generate happiness within by putting basic Buddhist teachings into practice.
To book for this class, please see class booking section towards the bottom of this page.
Monday evening class: 7pm – 8pm
Basics of Buddhist Meditation with Gen Kelsang Lamchen
Simple guided meditations and practical teachings which are perfectly tailored to these challenging times that increase inner peace, reduce stress, improve relationships and help to find meaning in life.
To book for this class, please see class booking section towards the bottom of this page.
Tuesday early evening class: 6pm – 6:45pm
with Kelsang Namkha
A short class to help us transition from the busy day to a peaceful, meaningful evening. Relaxing, de-stressing guided meditations and brief teachings from Buddhism. Explore the nature of the mind, inner peace, and its connection to our happiness.
To book for this class, please see class booking section below.
Thursday evening class: 8pm – 9pm
The Buddhist Path to Happiness with Gen Kelsang Lamchen
Explore Buddhist topics in more depth and learn to meditate effectively.
To book for this class, please see class booking section below.
Class bookings:
All lunchtime classes are £3 and evening classes are £6.
You should receive the links to the classes as soon as you book. If this doesn’t happen and you haven’t received the link half an hour before the class is due to start, please email us at info@meditationinbristol.org to receive it.