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When: Wednesdays fortnightly 7-8:15pm

Fee: £7/ free for members

With David Towner-Jones

How to be happy: Chepstow

with Resident Teacher, Gen Kelsang Lamchen

Sunday 29th October 10:30-1pm

Learn how to discover and build happiness from the inside out. Through the practice of Buddhist meditation we can remove worry, stress, anxiety and frustration and experience lasting, stable happiness.

Course fee: £15 for non-members/ free for members.

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