UWE Thursday Lunchtime Class: 12:30pm – 1pm
April 28th – May 26th
June 9th – 30th
In these classes Stella will guide simple meditations that will help you to feel calm and peaceful in the middle of your day, and give you practical instructions which you can take with you and integrate into your daily life.
The classes will be held at The Octagon Quiet Room, The Octagon, UWE Frenchay campus.
There is a suggested donation of £3 for this class. Either book online below or pay when you arrive