2020 Class Dates at Amitabha KMC
(Please note that branch classes may have different dates)
Evening and Lunchtime classes
Evening Classes:
Each class consists of guided meditations, a talk, and an opportunity to ask questions. There is no need to book, just drop in to any class. Everyone is welcome
Mondays 7:00pm – 8:00pm
Basics of Buddhist Meditation
with Kelsang Lamchen (Resident Teacher at Amitabha KMC)
Simple guided meditations and practical teachings for increasing inner peace, reducing stress, improving relationships and finding meaning in life.
Dates; See top of page for term dates.
The suggested donation for this class is £7
Tuesdays 7:30pm – 8.15pm
with Hannah Richardson
Come along, relax and leave busy minds behind. Learn easy & simple meditations for relaxation and peace.
Classes are based on the living meditation series (see link below). This series is also available to buy in our book shop.
https://tharpa.com/uk/store/living-meditation/guided-audio-meditations-cd.html
Dates; See top of page for term dates
The suggested donation for this class is £6
Thursdays 8:00pm – 9:00pm
The Buddhist Path to Happiness
with Kelsang Lamchen (Resident Teacher at Amitabha KMC)
Dates: See top of page for term dates
Explore Buddhism and learn to meditate effectively.
The suggested donation for this class is £7
Lunchtime Classes
Come and unwind with these short but beneficial meditation classes. No need to book. Just turn up.
Dates; See top of page for term dates
Mondays 12:30pm
Simply Meditate – with Charlie Worrall
A simple 30 minute breathing meditation with a visualization to let
go of stress and feel good!
We suggest a donation of £3
Tuesdays 12:30pm
Meditations to Lighten the Mind – with Mandy Wright
A simple 30 minute meditation on loving kindness to brighten our day and spread happiness.
Free
Wednesdays 12:30pm
Full of Potential – with Mandy Wright
A 30 minute meditation for a clear mind. Contemplations on how the mind works and visualizations to experience peace.
We suggest a donation of £3
Thursdays 12:30pm
Simply Meditate – with Kelsang Lamchen
A simple 30 minute breathing meditation with a visualization to
let go of stress and feel good!.
We suggest a donation of £3
Fridays 12:30pm
Meditations for a Happy Mind – with Natalie Franco
This 45 minute class includes a concise teaching and meditation on various Buddhist topics. Emphasis is on how to generate happiness within by putting basic Buddhist teachings into practice.
We suggest a donation of £3