2019 Class Dates at Amitabha KMC        Branch classes may have different dates.

Term 4:  4 weeks

Monday 19 August – Sunday 22 September 
 
Term 5:  7 weeks
 
Monday 14 October – Sunday 8 December
 

Evening and Lunchtime classes

Evening Classes: 

Each class consists of guided meditations, a talk, and an opportunity to ask questions.  There is no need to book, just drop in to any class. Everyone is welcome     

Mondays 7 – 8:00pm    

Basics of Buddhist Meditation

with Kelsang Lamchen

Simple guided meditations and practical teachings for increasing inner peace, reducing stress, improving relationships and finding meaning in life.

Dates;   See top of page for term dates. 

The suggested donation for this class is £7

Tuesdays 7:30 – 8.30pm   Duncan Maybury

Full of Potential

with Mandy Wright

In these classes we shall learn a few simple meditations and techniques that are accessible to all and are known to enhance our happiness, peace and sense of well-being.

Dates;   See top of page for term dates

The suggested  donation for this class is £7

Wednesdays 7:00 – 8:00pm     

Just Meditate

with Dave Towner-Jones

A short and light class; an opportunity to learn and practice some simple stilling-the-mind meditations to improve our general well-being, peace and happiness.

Dates;   See top of page for term dates

The suggested donation for this class is £7

Thursdays 8:00 – 9:00pm .   

The Buddhist Path to Happiness

With Kelsang Lamchen the Resident Teacher at Amitabha KMC.   

Explore Buddhism and learn to meditate effectively.
Kelsang Lamchen is the resident teacher at Amitabha KMC and has been studying Kadampa Buddhism for over 18 years. She has a wealth of meditation and mindfulness experience and presents Buddha’s teachings in a clear and practical way making them easy to integrate into daily life.
 
Dates;   Until Nov 14th

The suggested donation for this class  is £7. 

Followed by….

Meditation and Modern life.

The union of daily life and inner peace

With Kelsang Lamchen

Dates: Thursdays , November 21, 28, December 5

Times: 8pm – 9pm

The union of daily life and inner peace

An inspiring 3 session course following on from the weekend course at the cricket ground but also equally suitable for those who did not attend that event.

Through learning the basics of Buddhist thought and the many benefits of meditation we can transform our whole life into the path of peace and happiness.

course fee: £7 per class or £18 for the whole course

For all the above classes we suggest a donation of £7 per class or buy a Amitabha KMC Class Card – £22 for any 4 classes 

No one is turned away through lack of funds

 

Lunchtime Classes    

Come and unwind with these short but beneficial meditation classes. No need to book. Just turn up.

Dates;   See top of page for term dates 

Mondays 12:30pm  
Simply Meditate – with Charlie Worrall
A simple 30 minute breathing meditation with a visualization to let
go of stress and feel good!
We suggest a donation of £3

Tuesdays 12:30pm  
Meditation for World Peace – with Mandy Wright
Meditation for World Peace. A 30 minute meditation on a sincere
wish for others to be happy.
Free

Wednesdays 12:30pm 
Full of Potential – with Mandy Wright
A 30 minute meditation for a clear mind and visualizations to
experience peace.
We suggest a donation of £3

Thursdays 12:30pm  
Simply Meditate – with Kelsang Lamchen
A simple 30 minute breathing meditation with a visualization to
let go of stress and feel good!. 
We suggest a donation of £3

Fridays 12:30pm  
Meditations for a Happy Mind – with Natalie Franco
This 45 minute class includes a meditation and concise teachings
on how to generate happiness within by putting basic Buddhist teachings
into practice.
We suggest a donation of £3