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Mondays 7-8pm
Fee: £7/ free for members
With Resident Teacher, Gen Kelsang Lamchen
Learn how to use Buddhist meditation to increase inner peace, solve problems, reduce stress, inprove relationships and find meaning in life.

Tuesdays 6:30-7:15pm
Fee: £5/ free for members
With Buddhist monk Kelsang Namkha
A short class to help us transition from the busy day to a peaceful, meaningful evening. Explore the nature of the mind, inner peace, and its connection to our happiness.

Thursdays 8-9pm
Fee: £7/ free for members
With Resident Teacher, Gen Kelsang Lamchen
Learn to create a meditation toolkit that inspires, uplifts and enables us to face whatever life brings with a steady positive mind.
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