top of page
Basics of Buddhist Meditation class.png

Mondays 7-8pm

Fee: £8/ free for members

With Resident Teacher, Gen Lamchen

Learn how to use Buddhist meditation to increase  inner peace, solve problems, reduce stress, improve relationships and find meaning in life.

peace of mind Tues evening class 2023.png

Tuesdays 6:30-7:15pm

Fee: £5/ free for members

With Buddhist monk Kelsang Namkha

A short class to help us transition from the busy day to a peaceful, meaningful evening. Explore the nature of the mind, inner peace, and its connection to our happiness.

The happiness hour  fb post for website (1).png

Thursdays 7:30-8:30pm

Fee: £8/ free for members

With Resident Teacher Gen Kelsang Lamchen

A sprinkling of ancient wisdom combined with guided meditations designed to leave us feeling inspired and uplifted.

bottom of page