Calm, still and stable

Half Day Course: live-streamed and in person 

Calm, still and stable

Sunday 11th July 10:30am – 1pm with Meditation Teacher, Justin Rodway

By controlling our mind through the practice of meditation we can experience deep inner peace and contentment and enjoy a mind that is stable and calm regardless of what life throws at us.
 
This course will consist of two sessions:
10:30am – 11:30am
12pm – 1pm
 
Our cafe seating area will be available to use during the half an hour break for people attending in person.
 
This course is £10 for non-members/ free for members.