Classes have stopped until further notice. Please see our live-stream classes page if you are interested.

Meditation teacher Becky Maybury will guide a simple meditation and give a practical teaching that’s ideal for busy, modern life. These classes are drop-in. 

Everyone welcome.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.                                                                                                                     Geshe Kelsang Gyatso

Dates: Mondays

June 1, 8, 15, 22, 29
July 6, 13 

Time: 12:10pm – 12:50pm

Venue: UWE, The Octagon Quiet Room, The Octagon,  Frenchay Campus of UWE.      MAP     (next to Blue badge bay 8 on map)