Classes have stopped until further notice. Please check the homepage for updates about live streaming of classes.

Meditation teacher Becky Maybury will guide a simple meditation and give a practical teaching that’s ideal for busy, modern life. These classes are drop-in. 

Everyone welcome.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.                                                                                                                     Geshe Kelsang Gyatso

Dates: Mondays

Mar 16, 23, 30
April 20, 27
May 11, 18
June 1, 8, 15, 22, 29
July 6, 13 

Time: 12:10pm – 12:50pm

Venue: UWE, The Octagon Quiet Room, The Octagon,  Frenchay Campus of UWE.      MAP     (next to Blue badge bay 8 on map)