Unwind your mind

Half Day Course- live streamed and in person

Unwind your mind

Sunday 22nd November 10:30am – 1pm with Resident Teacher, Kelsang Lamchen

Learn how to let go of stress, worry, anxiety and discouragement, and set the mind on a spacious and positive course.

This course will consist of two sessions:
10:30am – 11:30am
12pm – 1pm

To book for this course in person: https://www.meditationinbristol.org/inpersonweekendcourses/

To book for the livestream:  https://www.meditationinbristol.org/weekend-courses/