Learn to Mediate at Ammerdown Centre, in beautiful peaceful surroundings. A series of classes where we learn simple and peaceful Buddhist meditation practices. These are combined with talks and discussions based on Buddha's teachings.

31st March Powa ceremony. This is a special Buddhist practice of compassion on
behalf of those who recently died, and we will be engagaing in it specifically on behalf of a close relative of Claire (one of our regular class members) All are welcome to join us.

7th April     Meditation practice and Basic Buddhist beliefs
14th April   Meditation practice and Basic Buddhist beliefs - Karma, Reincarnation,   
                    Basic view and intention.

21st April   Meditation practice and Teachings from Transform Your Life
28th April   Meditation practice and Teachings from Transform Your Life -Progressing along the Path

5th May      No class - Bank Holiday

12th May     term review with special film

2nd June Day Course on Basic meditation at Ammerdown centre,10 to 4.30
including delicious meal. Cost 25 pounds, contact Paul for details 07974254355

Each class includes guided meditations, a talk, discussion, and tea and biscuits. They are self contained and open to everyone. There is no need to book, just turn up on the night.