Live-streamed weekly meditation classes
We are now running a programme of streamed lunchtime and evening meditation classes that you can enjoy from the comfort of your own home.
You can also attend these classes in person. You can book for an in person class on this page: https://www.meditationinbristol.org/inpersonweeklyclasses/
Class timetable
NEW online only class- Monday morning early birds meditation with Gen Kelsang Lamchen
Wake up and feel good with a relaxing guided morning meditation!
Streamed directly to you from wherever you are, so you can enjoy meditation from the comfort of your bedroom, garden, bus or train commute, or even from your work desk.
Class begins with a relaxed guided breathing meditation, followed by some brief guidance on finding peace in your day.
Class timings: Class lasts just half an hour and is available to view on Mondays between 6am- 8am
To book, please see the booking section at the bottom of the page.
Lunchtime classes- Mondays to Fridays
Mondays: 12:30pm – 1pm 
Simply Meditate- with Kirsten van Nispen
A simple breathing meditation with a visualisation to let go of stress and feel good!
To book for this class, please see class booking section towards the bottom of this page.
Tuesdays: 12:30pm – 1pm
Full of Potential- with Mandy Roberts
Meditations for a clear mind with contemplations on how the mind works and visualisations to experience peace.
To book for this class, please see class booking section towards the bottom of this page.
Wednesdays: 12:30pm – 1pm 
Meditations to Lighten the Mind- with David Towner-Jones
Simple meditations on loving kindness to brighten our day and spread happiness.
To book for this class, please see class booking section towards the bottom of this page.
Thursdays: 12:30pm – 1pm
Simply Meditate- with Charlie Worrall
A simple breathing meditation with a visualisation to let go of stress and feel good!
To book for this class, please see class booking section towards the bottom of this page.
Fridays: 12:30pm – 1:15pm
Meditations for a Happy Mind- with Natalie Franco
Feel inspired and enjoy contemplations for an enlightened approach to life’s ups and downs. Learn how to generate happiness within by putting basic Buddhist teachings into practice.
To book for this class, please see class booking section towards the bottom of this page.
Monday evening class: 7pm – 8pm
Basics of Buddhist Meditation with Gen Kelsang Lamchen
Simple guided meditations and practical teachings which are perfectly tailored to these challenging times that increase inner peace, reduce stress, improve relationships and help to find meaning in life.
To book for this class, please see class booking section towards the bottom of this page.
Lighten the Load: Thursday evening four week course
with Resident Teacher, Gen Kelsang Lamchen
Thursdays 8-9pm
September 9, 16, 23, 30
Life’s challenges can increase our tendencies to develop doubt, worry, discouragement and fear or uncertainty. Through training in meditation and using Buddhist philosophy we can develop positive minds and spiritual outlooks that enable us to move forwards peacefully and confidently.
The cost of this course is £20 or £6 for each class (free for members). Either book for each class individually below or you can book for the whole course on this page of the website: https://www.meditationinbristol.org/four-week-courses/
Class bookings:
All lunchtime classes are £3 and evening classes are £6.
You should receive the links to the classes as soon as you book. If this doesn’t happen and you haven’t received the link half an hour before the class is due to start, please email us at info@meditationinbristol.org to receive it.
Monthly membership
If you regularly attend our classes and courses (online or in person), you may be interested in taking up our membership option.
For £30 a month, you can enjoy
:
- unlimited access to all our lunchtime and evening classes
- enjoy our half day courses for free
- have access to our full day courses and special events at a reduced rate
For more information about how to set up the membership, please visit this page of our website: https://www.meditationinbristol.org/monthly-membership/