with experienced meditation teacher David Towner-Jones
October 12, 19
November 2, 16 30
In these classes we will be exploring practical ways both in and out of meditation to keep a happy and peaceful mind. The classes will normally consist of two meditations, a talk and an opportunity at the end to ask questions.
The classes will be held at:
Stuart House ,
Access to the class is through the green doors off Riverside by willow tree (next to the beautiful garden).
Classes are run on a drop-in basis so there is no need to book in advance. There is a suggested donation of £7 per class.