Bath Tuesday Evening Class: 7pm – 8pm

with experienced meditation teacher Natalie Franco

June 7th, 14th, 21st and 28th

Overcoming Anxiety:  A 4 week meditation course

An inspiring, uplifting and practical course, looking at how to shift patterns of anxiety and inner fear, using simple Buddhist meditations to lighten the mind and find real solutions from within. Classes will consist of a simple guided breathing meditation, a short talk and further meditation with Natalie Franco, an experienced meditation teacher who brings the relevance of ancient Buddhist teachings to life with warmth and humour.

The classes will be held at:
The Residents Lounge,
Frederick House, Midland Road,
BA2 3GA.
Classes are £6 or you can buy a 4 class card for £20.  Alternatively you can sign up to our £30 monthly membership scheme to get access to all our online classes and half day courses for free as well: