We will look at practical advice on how to develop peaceful and positive states of mind and learn to integrate this experience into our daily lives.  

Experienced meditation teacher, Pilar Sepulveda, will guide the meditation classes so that there will be a practice or thought to take away with you after each one. 

Everyone welcome.

There is no need to book, just turn up on the night.

For further information: http://www.meditationinswindon.org/

or email: info(at)meditationinswindon.org

Time:  Thursdays 6.45 – 7.45 pm

Dates: 

5th Sept to 19th Sept – 3 weeks
Pause for the Fall Festival 
10th Oct to 31st October – 4 weeks
14th Nov to 12th Dec – 5 weeks

Venue: Haydon Centre, Haydon Wick, Swindon, SN25 1QQ see a map

We kindly suggest a donation of £5 per class or £16 for 4-weekly class card
No one is turned away for lack of funds