Experienced meditation teacher, Becky Maybury, will guide the meditation classes so that there will be a practice or thought to take away with you after each one. 

Everyone welcome.

There is no need to book, just turn up on the night.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.                                                                                                                      Geshe Kelsang Gyatso

Time: Thursdays, 7:30pm – 8:30pm

2018 Dates:  Nov 29, Dec 20

Venue:     Riverside Community Centre
                  Gloucester Road
                  SN16 9JS
We request a facility fee of £6 per class or buy a ‘4 Class Card’ for £20   
No one is turned away for lack of funds