These classes are based on Buddha’s teachings and aim to provide insights into the mind and how it works. We can then develop a positive mind and guide it to ever deeper levels of inner peace and bliss. In this way we can greatly improve the our own quality of life and bring real benefit to the people around us.
Experienced meditation teacher, Becky Maybury, will guide the meditation classes so that there will be a practice or thought to take away with you after each one. Refreshments provided.
There is no need to book, just turn up on the night.
Please contact beckymaybury(AT)gmail.com, if you would like notification by email.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso
Time: Mondays 7-9pm (2nd of the month)
The Cause Music and Arts Centre
42 The Causeway, Chippenham, SN15 3DD