Experienced meditation teacher, Becky Maybury, will guide the meditation classes so that there will be a practice or thought to take away with you after each one.
There is no need to book, just turn up on the night. You can drop-in to any class.
Please contact beckymaybury(AT)gmail.com, if you would like notification by email.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso
The ancient wisdom of Buddhist teachings offer timeless solutions to the problems of everyday life, and methods for deepening our happiness and well-being. During this series of classes we will look in more depth at some of the underlying Buddhist principles and meditations, and how we can apply them in modern times.
Dates: Mondays: Sept 9, 23, Oct 14, 28, Nov 11, 25, Dec 9
Time: 7 – 8:30pm
Venue: The Cause Music and Arts Centre, 42 The Causeway, Chippenham, SN15 3DD