Each class consists of guided meditations, a talk, and an opportunity to ask questions.  There is no need to book, just drop in to any class. Everyone is welcome

2018 dates of classes:

Term 1;  15th January – 4th March.

Term 2;  19th March – 13th May.

       Term 3;  4th June – 22nd July

Term 4;  27th August – 30th September

Term 5;  15th October – 9th December

We suggest a donation of £6 per class or buy a Amitabha KMC Class Card – £20 for any 4 classes 

No one is turned away through lack of funds


Mondays 7 – 8:00pm     

Basics of Buddhist Meditation

with Stella Azzurra

Simple guided meditations and practical teachings for increasing inner peace, reducing stress, improving relationships and finding meaning in life.

Dates;   See top of page


Tuesdays 7:30 – 8.30pm       Duncan Maybury

Pathways of Peace

with Duncan Maybury

In these classes we shall learn a few simple meditations and techniques that are accessible to all and are known to enhance our happiness, peace and sense of well-being.

Dates;   See top of page


Wednesdays 7 – 8:00pm          Mandy Wright

Full of Potential

with Mandy Wright

A short and light class, exploring how improving our concentration allows us to develop deep familiarity in meditation with positive, peaceful minds; whilst mindfulness allows us to stay with these minds without distraction, and remember them in our daily experiences.

Dates;   See top of page


Thursdays 8:00 – 9.00pm       5th and 12th July (no class on 19th July)

A Buddhist path to Happiness (Clear your Mind)   

With Aileen Glenn

Within our mind lies the potential for limitless peace and happiness.  Through training in meditation and mindfulness we can unlock this potential, thereby creating an inner space and clarity that is free from distractions and painful feelings.
These practical classes will focus on how to develop this potential, access the clarity of our own mind and learn to build within this space a more positive and less distracted outlook  
 
Dates; See top of page

For all the above classes we suggest a donation of £6 per class or buy a Amitabha KMC Class Card – £20 for any 4 classes 

No one is turned away through lack of funds


Lunchtime Classes   

Dates;   See top of page

Mondays 12:30pm
Simply Meditate – with Phill Pollintine
30 minutes. Relax and be still with an experience of inner peace.
We request a facility fee of £2

Tuesdays 12:30pm
Meditation for World Peace – with Sam Murphy
30 minutes. A guided meditation developing a sincere wish to cherish others. Using the books: Transform Your Life or Eight Steps to Happiness.
Free

Wednesdays 12:30pm
Full of Potential – with Mandy Wright
30 minutes. Learn how to connect with the potential of our mind for deep inner peace and joy.
We request a facility fee of £2

Thursdays 12:30pm
Simply Meditate – with Mandy Wright
30 minutes. Relax and be still with an experience of inner peace. This is an opportunity each week to learn and practice breathing meditation. Everyone welcome, no experience necessary, drop-in when you like.
We request a facility fee of £2

Fridays 12:30pm
Meditations for a Happy Mind – with Natalie Franco
45 minutes. This lunchtime class includes a short teaching and meditation on various Buddhist topics, with an emphasis on generating happiness from within and putting basic Buddhist teachings into practice. Beginners and more experienced meditators welcome.
We request a facility fee of £3