At Amitabha Kadampa Meditation Centre, Bristol

These short courses are suitable for everyone, for those beginning meditation and for those already familiar with meditation.

It’s a great way to take time out and relax and to learn how to practically apply meditation to our daily lives.

The courses are taught by experienced meditation teachers and include guided meditations, talks and a chance for questions.

The suggested donation is £10 , however no one is turned away through lack of funds. Each course is open to drop in on the day, though booking is helpful.

For further information and please email:

Atisha’s Advice

Saturday 1st September.  10.30am – 1.30pm                                                                                       

With Pilar Sepulveda

On this course we will contemplate the wise advice from this meditation master. With it we can change our default mode from worry, stress and dissatisfaction to contentment, compassion and happiness.

This is an ideal class for beginners.

The suggested donation is £10