At Amitabha Kadampa Meditation Centre, Bristol

These short courses are suitable for everyone, for those beginning meditation and for those already familiar with meditation.

It’s a great way to take time out and relax and to learn how to practically apply meditation to our daily lives.

The courses are taught by experienced meditation teachers and include guided meditations, talks and a chance for questions.

The suggested donation is £10 , however no one is turned away through lack of funds. Each course is open to drop in on the day, though booking is helpful.

For further information and please email:

Don’t Worry, Be Happy

Saturday 3rd November.  10.30am – 1.30pm

With Kelsang Lamchen

Free your mind from worry and learn to develop a peaceful, flexible mind that surfs the ups and downs of life.

The suggested donation is £10 

Free Your Mind Through Meditation

Sunday 18th November.  1.30pm – 4.30pm 

With Kelsang Namkha

Learn how to develop a truly peaceful, happy mind. With a peaceful and positive mind we can solve our problems, enjoy everything life brings our way, and make progress on the path to complete inner freedom.

The suggested donation is £10 

Meditations To Melt Your Heart     

Saturday 1st December.  10.30am – 1.30pm

With Justin Rodway

Shantideva said “All the happiness there is in this world comes from wishing others to be happy.”

Come and discover this simple yet profound truth for yourself with some feel-good meditations on love that you can take away to use.

This is an ideal class for beginners.