Meditation Half-Day Courses 2018

At Amitabha Kadampa Meditation Centre, Bristol

These short courses are suitable for everyone, for those beginning meditation and for those already familiar with meditation.

It’s a great way to take time out and relax and to learn how to practically apply meditation to our daily lives.

The courses are taught by experienced meditation teachers and include guided meditations, talks and a chance for questions.

The suggested donation is £10 , however no one is turned away through lack of funds. Each course is open to drop in on the day, though booking is helpful.

For further information and please email:

How To Relax When Things Go Wrong

Saturday 24th March   10.30am – 1.30pm

With Justin Rodway

Have you noticed that no matter how hard you try, things often seem to go wrong?

Accepting what we can’t change is a powerful method for increasing our resilience and improving our mental peace.

Skills to Transform our Outlook

Saturday 7th April     10.30am – 1.30pm

With Phill Pollintine

By skilfully using our mind in meditation we can experience a deep contentment. Through controlling our mind it becomes less like a balloon in the wind and we can actually change our view of the world.

This course is the next stepping stone for those with some previous experience of our other classes.



Living Mindfully

Saturday 21st April    10.30am – 1.30pm

With Natalie Franco

What is Buddhist mindfulness and how can it benefit our busy modern lives?

Find out on this practical course; a great place for beginners to meditate. 



2 Responses

  • Jane Macpherson says:

    What is the total cost of your 3 hour day courses in Bristol please? The website only mentions about a £5 deposit. Many thanks.

    • web admin says:

      Hi Jane
      Sorry about that. The blurb just above the bookings mention that a donation of £10 is asked for.
      Thanks and best wishes