Regular Evening Classes
Experienced meditation teacher, Justin Rodway, will guide the meditation classes so that there will be a practice or thought to take away with you after each one. Refreshments provided.
There is no need to book, just turn up on the night.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso
Time: Mondays 7.30 – 9.00pm
Dates: 3rd August to 24th September
15th October to 3rd December
The Lighthouse Hub
Weston super Mare, BS23 1QF