Time: Tuesdays 7 – 8:30pm

Venue: Friend Meeting House,
Bath Place,
Taunton
TA1 4EP,
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Teacher: Aileen Glen

31 Jan: Mental freedom: how to be peaceful.
7 Feb: Understanding the mind: happiness and suffering depend upon the mind.
14 Feb: Impermanence: accepting the transitory nature of life helps us deal with change and difficult situations.
21 Feb: Actions and their effects: by understanding the law of karma we can avoid suffering and create the causes for our future happiness.
28 Feb: A daily practice: how to bring spiritual teachings into your daily life.
6 Mar: Non-attachment: learning how to be free from the fear of attachment.
13 Mar: Non-hatred: developing a pure mind of love.
20 Mar: Effort: joyful effort helps us to fulfil all our wishes for true happiness.

Each class is self-contained (drop-in to any) and consists of guided meditations, a talk, and an opportunity to discuss and ask questions. Refreshments are provided. Everyone is welcome. There is no need to book, just turn up on the night.

We request a facility fee of £6 per class or buy a ‘Class Card’ for £20 and pay for 4 classes in advance.
No one is turned away for lack of funds.