Experienced meditation teacher, Aileen Glen, will guide the meditation classes so that there will be a practice or thought to take away with you after each one. Refreshments provided.

Everyone welcome.

There is no need to book, just turn up on the night.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.                                                                                                                      Geshe Kelsang Gyatso

Dates:  Tuesdays 7 – 8:30pm,  16th October to the 11th December

Venue:  Friends Meeting House, 13 Bath Place, Taunton, TA1 4EP

Contact: aileen_glen20(at)hotmail.com

We request a facility fee of £6 per class (or buy a ‘4 Class Card’ for £20).  No one is turned away for lack of funds.