Happiness from Within.
With experienced Buddhist teacher and practitioner David Towner-Jones.
Dates: Mondays Feb. 4, 11, 18, 25. March. 11,18.
Time: 7pm – 8.15pm
Venue: 61 Broad Street (Next to Town Hall), Chipping Sodbury, BS37 6AD
These classes will explore practical methods to gain inner peace and happiness by working on our emotions such as anger and love. We will also explore Buddhas teachings on what comes after death and how this awareness impacts positively on our daily lives.
Each class begins with a breathing meditation to relax the mind. Then there is a short talk on the evening’s topic which is followed by a meditation to reinforce any practical resolution we arrived at from that topic. There will be time for questions and anyone wishing to, can stay behind for refreshments and chat.
These classes are self-contained and there is no need to book. Just turn up on the night.
There is a suggested donation of £6 for this class but no one is turned away due to lack of funds.