Each class is self-contained (drop-in to any) and consists of guided meditations, a talk, and an opportunity to discuss and ask questions. Refreshments are provided. Everyone is welcome. There is no need to book, just turn up on the night.

We request a facility fee of £6 per class or buy a ‘Class Card’ for £20 and pay for 4 classes in advance.
No one is turned away for lack of funds.