Children’s Meditation Class
Most Saturdays, 3 – 4pm
Children are introduced to Buddhist teachings on how to develop and keep a peaceful mind, good heart and find happiness from within regardless of external situations. The classes consist of guided meditations, short talks and discussion. Suitable for all ages, younger children are welcome to bring a teddy or similar cuddly. Healthy refreshments included. We suggest a donation of £2 per family/child. With Kelsang Lamchen.
October 17, 31
November 7, 14, 28
December 12, 19
Kelsang Lamchen is a mother herself to 13 year old Lily as well as being an experienced practitioner and Teacher of meditation and Buddhist thought. Lamchen teaches the evening Foundation programme
at the Centre and already some of her students are teaching classes and groups in the area. She is very easy to talk to as she has such a good heart and can be contacted via email…
* New for Autumn 2015*
Meditation Workshop for Families
Sunday 8 November 2.00 – 5.00pm
Through the practise of meditation we can all learn to build a stable experience of happiness from within and on this workshop – especially developed for families – we can learn together how to de-stress, solve our daily problems, cope with difficulty and improve the quality of our relationships with everyone.
The workshop consists of guided meditations, talks, stories, discussion and games.
Cost £6 per family
Includes healthy refreshments and snacks