Meditation Classes for Children and Parents
Most Saturdays, 3 – 4pm
Children are introduced to Buddhist teachings on how to develop and keep a peaceful mind, good heart and find happiness from within regardless of external situations. The classes consist of guided meditations, short talks and discussion. Suitable for all ages, younger children are welcome to bring a teddy or similar cuddly. Healthy refreshments included. We request a facility fee of £2 per family/child. With Kelsang Lamchen.
April 5, 12, 19, 26
May 10, 17, 31
June 7, 14, 21, 28
July 5, 19
Classes then resume September 5
*New for 2014 – Meditation for Teens
Mondays 6.00 – 6.30pm
Simple meditations for building inner peace, stillness & happiness from within. Suggested contribution £1, includes refreshments. With Kelsang Lamchen. Classes run on the following term dates, drop-in to any class.
7 April – 12 May
2 June - 14 July
Classes then resume September 1
* New for 2014 – Parent and Baby Class
Thursdays 10 – 11.15am
Guided relaxation meditations to enjoy with your baby, followed by refreshments and a chance to chat. £2 per family, suitable for pre-crawling babies. With Becky Maybury.
Classes run on the following dates, drop-in to any class.
10 April – 15 May
5 June - 17 July
There are simple baby changing facilities available at the Centre, as well as plenty of space for pushchairs, and you are welcome to breastfeed your baby in the Centre/cafe.
Becky is a mother herself to 4 year old Rupert and 7 year old Evelyn, and has been studying and teaching at Amitabha Centre for many years. She is very friendly and be contacted via email – email@example.com