Meditation Classes for Children & Teens
Term break – classes start again in April
On May 6th we are holding a Teens Exam Stressbuster ~ See Below for Details
Children’s Meditation Classes
Children are introduced to Buddhist teachings on how to develop and keep a peaceful mind, good heart and find happiness from within regardless of external situations. The classes consist of guided meditations, short talks and discussion. Suitable for all ages, younger children are welcome to bring a teddy or similar cuddly. Healthy refreshments included.
Time: Some Saturdays, 3 – 4pm
April 8, 29
May 20 (no class on May 6th due to Teen’s Half Day Course)
June 10, 24
Venue: Amitabha Buddhist Centre Bristol
Fee: We suggest a donation of £2 per family/child. No one is turned away for lack of funds.
Teen’s Meditation Class
Teens Exam Stressbuster ~ Saturday 6 May, 2.00 – 5.00
Meditation is known to reduce stress and anxiety and build focus and resilience. This afternoon will be packed with relaxing meditations and practical advice for building and maintaining a feeling of deep inner peace, clarity and relaxation that will see you through exam time and beyond.
Free event – no need to book!