Bath Meditation Classes

Essential Mindfulness  in city of Bath

 These classes are ideal if you are looking for an introduction to meditation and mindfulness and also for more experienced meditators looking to take their practice deeper.
Although this can be viewed as a four week course each class will also be a self contained drop-in class.
The theme of these classes will be the power of mindfulness in improving our lives.
Each class will consist of a short talk, guided meditations, discussion and time for tea and chat for those who wish to stay on afterwards.
The classes will be taught by experienced meditation teacher David Towner-Jones. Dave Towner-Jones

Time:  7.30pm – 8.30pm

Dates:  Thursdays,   

Feb. 15th:    Inner Peace and Happiness.    
Feb. 22nd:   The Power of Mindfulness  
March 1st:    Protecting Yourself from Negativity                                              
March 8th:   Maintaining Your Positive Mind                                  
                                                 

Venue:   Friends Meeting House  (Lower Hall),  York Street,  Bath , BA1 1NG

We request a facility fee of £6 per class or buy a ‘4 Class Card’ for £20
No one is turned away for lack of funds
For further details or inquiries please email  info@meditationinbristol.org