Talks, guided meditations and discussion. Everyone welcome, no experience necessary. These drop-in classes with teacher Kelsang Namkha are self-contained and may be attended at any time, although the more classes you can attend, the more benefit and understanding you will gain. 

The talks and meditations relate to training the mind, inner peace and happiness, and are suitable for both Buddhists and non-Buddhists. They offer practical methods to help solve daily problems and enjoy a happy life, together with the insight and understanding of Buddhist wisdom. 

Time: Tuesdays 5:15 to 6:30 pm

Dates: Every Tuesday from 29th January to 2nd April 2019

Contact: Namkha on 07555 084353

Venue: Chaplaincy Building, 1 Woodland Road, BS8 1AU              MAP

Fee:
Suggested donation of £2 but not obligatory. No one is turned away for lack of funds

University Easter vacation (students) is April 8th to 26th : no classes in this period.
Three further classes from 30th April to 14th May 2019