Events coming up

February 1st, 2016 | Posted by web admin in Uncategorized

The Meaning of I with Kelsang Lamchen ~ Saturday April 22                                

Who do you think you are? This question is of great relevance to how we relate to ourself, other beings and the other phenomena in our world, and these relationships determine our actions and experiences. Using Buddha’s wisdom teachings we can understand how our own perfect liberation and enlightenment is not only within our reach but also much easier than trying to find happiness and freedom while remaining with our deluded views.      

Teens Exam Stressbuster ~ Saturday 6 May, 2.00 – 5.00

Meditation is known to reduce stress and anxiety and build focus and resilience. This afternoon will be packed with relaxing meditations and practical advice for building and maintaining a feeling of deep inner peace, clarity and relaxation that will see you through exam time and beyond.  

Free event – no need to book!

Mindfulness ~ Saturday 6 May, 10.30 – 1.30

The busyness and difficulties of daily life often leave us with an uncontrolled and agitated mind. By training in mindfulness, we gain control of our mind and we are able to stay focused, moment by moment on what is constructive and meaningful. We shall experience deep inner peace and be able to deal with all life’s difficulties with a positive attitude.

The suggested donation is £8 which includes refreshments.  No one is turned away for lack of funds.

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