This Week at Amitabha!

March 8th, 2017 | Posted by web admin in Uncategorized

  The Buddhist Path to Happiness:  Training the Mind

Dates:           Thursdays,  
Times:           8 – 9.15 pm
Teacher:       Kelsang Lamchen (Resident Teacher at Amitabha KMC)
Course fee:  £6 per session 
Through training in meditation and mindfulness we can build and maintain a lasting experience of inner peace and calmness that does not depend on our ever-changing external conditions,. Our usual worries and anxieties will naturally subside as our new found inner stability enables us to cope with the ups and downs of life. Each class will be self-contained.
These drop-in classes will follow on from the How to Stop Worrying course.
No need to book . Just turn up
 

Meditation Classes for Children & Teens

Saturday 16th June   3pm – 4pm

In the classes children explore how to develop and keep a peaceful mind, a good heart and how to find happiness from within regardless of external circumstances.

The classes consist of brief guided meditations, talks, discussions, games and stories. Suitable for all ages.

Classes are guided by Kelsang Lamchen, who is a mother herself as well as being an experienced practitioner and teacher of meditation.  She is easy to talk to and radiates affection to all she meets

Classes are from 3pm to 4pm on the third Saturday of every month through 2018.

We suggest a donation of £2 per family/child, however, no-one is turned away for lack of funds.

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