Children and families meditation classes: Saturdays 3-4pm
18th February with Resident Teacher, Gen Kelsang Lamchen
Learn to meditate and explore how to develop a peaceful mind, a good heart and how to find happiness from within regardless of external circumstances.
Classes consist of brief guided meditations, discussion and stories. Suitable for all ages.
Please note: children must be accompanied by an adult care-giver.
Class fee: £3 per family (includes refreshments). Please book in advance using the booking form below.
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