Children and families meditation classes: Saturdays 3-4pm

18th February with Resident Teacher, Gen Kelsang Lamchen

Learn to meditate and explore how to develop a peaceful mind, a good heart and how to find happiness from within regardless of external circumstances. 

Classes consist of brief guided meditations, discussion and stories. Suitable for all ages.

Please note: children must be accompanied by an adult care-giver.

Class fee: £3 per family (includes refreshments). Please book in advance using the booking form below.

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