Think Like a Meditator-4 week course

Live-stream four week course: Think Like a Meditator Thursdays: June 4, 11, 18, 25 Time: 8-9pm with Resident Teacher, Kelsang Lamchen Learn how to define whatever is occurring in constructive, wise and positive ways, facilitating deep spiritual…

Quiet the Mind- Half Day Course

Live-streamed Half Day Course Quiet the Mind Sunday 7th June 10:30am - 1pm Through training in concentration and mindfulness we can meditate at a deeper level with fewer distractions and gain a deep inner peace, calmness and clarity that…

Live-stream class for teens

Relax & Let Go: Live-stream for teens! Sunday 14th June, 11am - 11:45am Meditation is known to reduce stress and anxiety and build peace of mind and resilience. Learn how to let go of unhelpful thinking and build strong, stable and deeply…

Go with the flow- Half Day Course

Live-streamed Half Day Course Go with the flow Saturday 20th June 10:30am - 1pm By embracing impermanence we can be at ease with change and move through life with deep inner stability, meaning and purpose.  This course will consist…