This Week at Amitabha!
Meditation class for kids and whole families.
Date: Saturday 26th October.
Time: 3-4pm.
In these classes children explore how to develop and keep a peaceful mind, a good heart and how to find happiness from within regardless of external circumstances.
The classes consist of brief guided meditations, talks, discussions, games and stories. Suitable for all ages.
Classes are guided by Kelsang Lamchen, who is a mother herself as well as being an experienced practitioner and teacher of meditation. She is easy to talk to and radiates affection to all she meets.
Lunchtime and Evening Classes
These classes are drop-in classes. There is no need to book.
The classes focus on practical ways to make us more peaceful and hence happier. Methods for practicing this in meditation and out of meditation will be taught. There will always be something for us to take home and practice on too.
So just come along to any of the classes and experience for yourself the uplifting and inspiring effects of meditation and Buddhas teachings on daily life.
We also have a lovely World Peace cafe for you to enjoy if you come along to a lunchtime class.
Lunchtime classes last about 30-40 minutes: Suggested donation £3
Evening classes last about 1 hour: Suggested donation £7
