Meditation for young people

Free guided meditation video for young people   Enjoy some guided meditation to reduce anxious, stressed, worried and overwhelming thoughts. To view the video, please click on the link below. https://us06web.zoom.us/rec/share/KWrWDK…

Kind and content

Half Day Course: live-streamed and in person Kind and content Saturday 18th September 10:30am – 1pm with Becky Maybury The beautiful inner qualities of gratitude and contentment combine to inject positivity into every aspect of…

Lighten the Load

Lighten the Load Live-streamed and in-person 4 week course with Resident Teacher, Gen Kelsang Lamchen Thursdays 8-9pm September 9, 16, 23, 30 Life’s challenges can increase our tendencies to develop doubt, worry, discouragement…