Through practising meditation we can create a mind that is strong and stable as a mountain and as calm as the depths of an ocean, remaining still and peaceful throughout the turbulence of life. Dates: Jan 16, 23, 30, Feb 6, Time: 8pm-9pm
Cost £7 per session or £22 whole course
to book info@meditationinbristol.o
What are the building blocks of a happy person? How can we let go of negative habits, identify ourself more positively and help those around us to build themselves into happier people too?
Come along for an inspiring morning full of practical advice and inspiring meditations with resident teacher Kelsang Lamchen.
To book email info@meditationinbristol.org