Meditation Classes in Bridgwater UK
also for Burnham-on Sea, Glastonbury, Highbridge and Street

Evening classes in Buddhism,
meditation and positive thinking.

Time
Mondays 7.30-9pm

Venue 
Quaker Meeting House
10 Friarn Street
Bridgwater
TA6 3LH

Teacher
Aileen Glen
aileen_glen20(AT)hotmail.com

6th September - 11th October

"All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real causes of happiness and suffering" from Transform Your Life, by Geshe Kelsang Gyatso
 
In this course we will look at the practical advice given in Transform Your Life, on how to find the source of happiness and develop the methods to solve our daily problems.
 
6th September: Finding Inner Peace.
13th September: Learning to Meditate.
20th September: What is the Mind?
27th September: Karma.
4th October: Overcoming Stress.
11th October: Improving Relationships
 

These classes will help us learn how to ...
* Solve daily problems easily
* Improve concentration, clarity of mind and contentment
* Improve relationships
* Find peace, calm and a deep joy within our own mind

What happens at a class?

We request a facility fee of £6 per class or buy a 'Class Card' for £20 and pay for 4 classes in advance.